EFT (Emotional Freedom Techniques) provides gentle and rapid therapeutic relief for individuals over a wide range of conditions, complaints and situations, very often in one session.

EFT (Emotional Freedom Techniques) is a process of tapping the major Meridian or Acupuncture Points to relieve / eradicate physical and emotional pain, or enhance personal performance. It has been described as “the almost perfect therapy” and the missing piece in the healing puzzle.

	Physical Pain EFT has been shown to produce dramatic and fast results (up to 98% success) in relieving or eradicating all types of physical pain, e.g. acute and chronic pain.
	Emotional Pain EFT has been shown to produce similar dramatic results (up to 85% success) in relieving or eradicating all types of emotional pain, e.g. fear, anger or phobias.
	Personal Performance Enhancement EFT is being successfully used in all areas of sport e.g. golf and public speaking. Knocking sometimes 10 strokes off a golf handicap or eradicating the fear associated when speaking in public.

Similarly, emotional pain such as anxiety, depression and addictions, caused by traumatic incidents or childhood experiences, can often be relieved fully in a single session, instead of weeks or months of psychotherapy or counselling.

The School of Emotional Freedom Techniques recognises with grateful thanks the extraordinary contribution of Gary Craig who introduced EFT to the world.